“The mind should be allowed some relaxation, that it may return to its work all the better for the rest.”      Seneca “Act the way that you want to feel.” Gretchen Rubin “Slow down and remember this: Most things make no difference.” Tim Ferriss “Life isn’t as serious as the mind makes it out to be.” Eckhart Tolle “Slower, it turns out, often means better—better health, better work, better business, better family life, better exercise,