When you walk, your eyes are given a rest from screens and your brain is momentarily relieved from all the stresses of your working day. And what if I told you that walking isn’t just good for distracting your mind, that it could actually help you focus more effectively instead?  After all, it was William Wordsworth who “wandered lonely as a cloud”, as many as 180,000 miles in his lifetime. Which is apparently just

Walking in solitude provides a chance to explore, quiet our minds, mull over ideas and conceive new concepts. The very act is a counter to the relentless pace of life in modern society where we’re overstimulated and bombarded with information, requests and notifications. Here are some famous thinkers from history who were habitual walkers. 1. Henry David Thoreau Henry David Thoreau, author of Walden, was one of the world’s most famous walkers. An advocate