Deep in your subconscious lie your: That’s why the psychology of procrastination is so complex, there’s a lot going on under the surface. I’m a fan of this quote from Antifragile:  “Few understand that procrastination is our natural defense, letting things take care of themselves and exercise their antifragility; it results from some ecological or naturalistic wisdom, and is not always bad⁠—at an existential level, it is my body rebelling against its entrapment.” Nassim